This week I launched a new weekday fitness plan. Every day before going to work I plan to stop off at the gym for 45 minutes to an hour. The new fitness plan has been paired with a new vitamin regime. I’m taking daily Vitafusion gummy vitamin supplements for C, D3, B6, B12, and CoQ10. The B complex vitamin does includes a few different things. I had tried a pure B12 vitamin, but simply did not like the on edge feeling it caused. Remember to consult your physician if you plan on taking multiple vitamin supplements. Together the gym and vitamins seem to be working. I’m two days in and still going strong.
Let’s hope the plan works for the next 30 days…
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